Emotional Healing
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Understanding My Anxiety
My anxiety has shaped so much of who I am today. It’s funny how, when you take the time to analyze it, you start looking back at who you were before it ever became part of your life. For me, I was a sociable kid with no fears of stepping up to people and sparking Continue reading
life, Life Blog, Life Philosophy, Lifestyle, Lifestyle Blog, Love, Mental Health, Personal Blog, Personal Development, Self-Improvement, Teaching, UncategorizedAnxiety, Anxiety Awareness, Coping Mechanisms, depression, Emotional Healing, Fear and Courage, Health, life, Life Challenges, Mental Health, Mental Wellness, Overcoming Anxiety, Pain, Personal Growth, Personal Reflection, Self-Discovery, Stress Management, Trauma, Trauma Response, Understanding Emotions -
The Importance of Healing
For a long time, I thought therapy was a waste of time—a cliché rooted in western culture. By the time I reached my mid-20s and moved into my 30s, I was struggling with so much pent-up emotion. Random outbursts of anger and sudden waves of sadness became a regular part of my life. I didn’t Continue reading
Life Blog, Life Philosophy, Lifestyle, Lifestyle Blog, Love, Mental Health, Personal Blog, Personal Development, Self-Improvement, Teaching, UncategorizedAcceptance and Growth, Breaking the Stigma, Emotional Healing, Emotional Well-Being, Finding Strength in Vulnerability, healing, Healing Relationships, Journey to Self-Love, life lessons, Mental Health, Mental Wellness Journey, Overcoming Stigma, Personal Experiences with Therapy, Personal Growth, Rediscovering Yourself, Seeking Help, Self Acceptance, Self-Reflection, therapy, Therapy Success Story -
Faith in the Process of Healing
Healing sounds simple in theory. We all carry wounds from life, from the struggles of figuring things out without knowing the hurt it would leave behind. Eventually, we reach a point where we can say to ourselves, “It’s time to heal.” But what does that really mean? Where do we even start? The honest truth Continue reading
bible, Coping with life changes, Dealing With Pain, Emotional Healing, Emotional Resilience, faith, Faith and Hope, Finding Faith, Finding Peace, god, healing, Healing From Trauma, Healing Journey, Inner Strength, jesus, life lessons, Life Purpose, Mental Health, Mental Wellness, mindfulness, Overcoming Challenges, Personal Development, Personal Growth, Purpose, Self-Reflection, Spiritual Healing, Transformation
About Me
I’m no one more special than any of you reading this. I work as a custodian during the evenings but every other time of the day I spend chasing a dream I’ve had since I was 16.
I have always believed there to be more to this life and I hope with this blog, my stories and journey in life, that I can share my experiences with all of you.
