Mental Health
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Watching Them Grow
As you get older, you start to understand the quiet ache that some parents carry—the pain of watching the people you love grow up. At first, it’s in the small things. When the kids move out. When they find a partner. When they buy their first pots and pans. Then, it starts to pick up… Continue reading
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The Weight of Growth
The process of growth isn’t something many people talk about, and honestly, I think I understand why. It’s because growth looks different for everyone. We all move through the motions of life, yet our unique experiences shape us into completely different beings, each interpreting and responding to life’s lessons in our own way. Growth, much… Continue reading
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Understanding My Anxiety
My anxiety has shaped so much of who I am today. It’s funny how, when you take the time to analyze it, you start looking back at who you were before it ever became part of your life. For me, I was a sociable kid with no fears of stepping up to people and sparking… Continue reading
life, Life Blog, Life Philosophy, Lifestyle, Lifestyle Blog, Love, Mental Health, Personal Blog, Personal Development, Self-Improvement, Teaching, UncategorizedAnxiety, Anxiety Awareness, Coping Mechanisms, depression, Emotional Healing, Fear and Courage, Health, life, Life Challenges, Mental Health, Mental Wellness, Overcoming Anxiety, Pain, Personal Growth, Personal Reflection, Self-Discovery, Stress Management, Trauma, Trauma Response, Understanding Emotions -
The Power of Purposeful Media in Childhood
Everything a child consumes, media-wise, becomes ingrained in their interpretation of the world and shapes how they view life around them. I’ve seen many arguments regarding the effects of media consumption on children, but I believe—from my own experience—that if parents teach the basic principles of life, children will subconsciously filter the media they consume.… Continue reading
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The Importance of Healing
For a long time, I thought therapy was a waste of time—a cliché rooted in western culture. By the time I reached my mid-20s and moved into my 30s, I was struggling with so much pent-up emotion. Random outbursts of anger and sudden waves of sadness became a regular part of my life. I didn’t… Continue reading
Life Blog, Life Philosophy, Lifestyle, Lifestyle Blog, Love, Mental Health, Personal Blog, Personal Development, Self-Improvement, Teaching, UncategorizedAcceptance and Growth, Breaking the Stigma, Emotional Healing, Emotional Well-Being, Finding Strength in Vulnerability, healing, Healing Relationships, Journey to Self-Love, life lessons, Mental Health, Mental Wellness Journey, Overcoming Stigma, Personal Experiences with Therapy, Personal Growth, Rediscovering Yourself, Seeking Help, Self Acceptance, Self-Reflection, therapy, Therapy Success Story -
Faith in the Process of Healing
Healing sounds simple in theory. We all carry wounds from life, from the struggles of figuring things out without knowing the hurt it would leave behind. Eventually, we reach a point where we can say to ourselves, “It’s time to heal.” But what does that really mean? Where do we even start? The honest truth… Continue reading
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Sculpted by Chaos: Finding Peace in the Fragments
What was, will never be.What is, comes with intention, yet arrives unexpectedly. Humans are fragile, and that fragility is intentional. We were never meant to stay whole, never meant to retain the innocence of our youth. Where we once saw beauty in innocence, that beauty evolves into something like abstract art—a beauty found in chaos.… Continue reading
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You’ll Never Know
How do you know when things are okay? How do you know when your on the right track in life? or if everything your doing is going to matter? We can have questions about life but not every question asked will truly have an answer. The moment our mind decides to bring forth a thought… Continue reading
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“What Now”
I’ve spent the last 10 years cultivating the person that I am now. My identity has been wrapped around everything I’ve put into this person and for the first time ever, I have to question “what now?” People who know me, know one thing about me. I’ve always said that I wasn’t a good person.… Continue reading
About Me
I’m no one more special than any of you reading this. I work as a custodian during the evenings but every other time of the day I spend chasing a dream I’ve had since I was 16.
I have always believed there to be more to this life and I hope with this blog, my stories and journey in life, that I can share my experiences with all of you.
Serendipity 